Cybersmart Aquatics
The Journey of a Swimmer
Welcome to Cybersmart Aquatics,
where Swimming Meets Fun!
Services
Learn-To-Swim
Swim lessons: the life-saving skills that will last a lifetime.
• The Learn-to-Swim programme teaches the principles of aquatic safety, water orientation and survival techniques – the basic aquatic skills
• Up to 4 lessons per week
• Duration of lessons: 15 or 30 minutes
Equipment required: Purple Cybersmart Swim Cap, Kickboard.
Axolotl (Splish-Splash)
First Level of Learn-To-Swim
• Size of class: One-on-One
• Duration of lessons: 15 or 30 minutes; Up to 4 lessons per week
Focus of Level
• Water Safety Skills.
Program
• Assisted pool entry and exit.
• Submerging of face while blowing bubbles.
• Basic kicking using pool noodle & kickboards.
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Bluefish (Cresting Waves)
Second Level of Learn-To-Swim
• Size of class: One-on-One
• Duration of lessons: 15 or 30 minutes; Up to 4 lessons per week
Focus of Level
• Water Safety Skills from "Axolotl' & Basic Swim Skills
Program
• Unassisted pool entry (seated) and safe exits.
• Monkey Walks, balance (sitting on noodle) kicking and pulling (riding the horse/noodle).
• Assisted submerging while blowing bubbles & retrieving toys, open eyes under water & assisted jump-entries.
• Kicking on back and front with 2 kickboards and pool noodle.
• Assisted float on back and front, back-to-front rotation.
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Crocodile (Aqua-Kids)
Third Level of Learn-To-Swim
• Size of class: Up to 2 swimmers per coach
• Duration of lessons: 15 or 30 minutes; Up to 4 lessons per week
Focus of Level
• Water Safety Skills from "Bluefish' & Fundamental Aquatic skills
Program
• Breathing control during kicking while using equipments.
• Retrieving objects from pool floor, unaided pool entry & exit.
• Basic underwater swimming & introduction to dolphin kick.
• Unassisted floating. Back to Front rotation & vice-versa.
• Front & back glide 3-5m with and without a floatation device.
• Introduction to basic Breaststroke.
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Dolphin (Submerged Solutions)
Fourth Level of Learn-To-Swim
• Size of class: 2 to 4 swimmers per coach.
• Duration of lessons: 15 or 30 minutes; Up to 4 lessons per week.
Focus of Level:
• Continue with Fundamental Aquatic Skills from 'Crocodile' with stroke-improvement & confidence.
Program:
• Unaded Freestyle Swimming for a minimum of six meters.
• Improved Freestyle and Backstroke arm action.
• Back & front kicking. Introduction to bilateral breathing.
• Breaststroke kick & pull, introduction to basic glide(s).
• Butterfly intorduction to the correct breathing pattern.
• The tumble-turn-school.
• Unassisted float on back and front with kicking up to 12 meters.
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Eel (Underwater Adventures)
Fifth Level of Learn-To-Swim
• Size of class: Up to 4 swimmers per coach
• Duration of lessons: 15 or 30 minutes; Up to 4 lessons per week
Focus of Level:
• Continued Stroke Improvement from 'Dolphin'
• In-depth focus on all four strokes
• Swimming for at least 12.5m unaided
• Stroke Refinement – Build confidence, improved strokes & gain advanced aquatic skills
Program:
• Refining of the streamline position; Freestyle and Backstroke.
• Swimming underwater, advanced tumble-turns.
• Refine Breaststroke kick & arm, timing of glide, pull and kick.
• Improved butterfly kick, pull and breathing.
• Introduction to diving from the wall.
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Flamingo (Deep End Learning)
Sixth Level of Learn-To-Swim
• Size of class: Up to 4 swimmers per coach
• Duration of lessons: 15 or 30 minutes; Up to 4 lessons per week
Focus of Level:
• Proficiency
• Continued Stroke development from 'Eel'
• Swimming for at least 25m
Program:
• All 4 swim disciplines, enforcing the BLABT technique.
• Swimming underwater.
• Practice drills to help improve strokes.
• Underwater for each stroke.
• Preparation for the Stroke-Correction levels.
• Focus on efficiency & gain ability to swim greater distances.
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Stroke-Correction Team
Fun & Fitness
First, Second & Third level of Stroke-Correction:
• Introduction and appropriate teaching of all four swimming disciplines: Butterfly, Backstroke, Breaststroke, and Freestyle
• The swimmers start at the very basic level and as they improve; they will progress to the next level
• Each level represents a higher standard of swimming, a higher intensity of training and a longer mileage per training session
• Up to 6 lessons per week
• Duration of lessons: 30 minutes
Equipment required: Blue Cybersmart Swim Cap. Fins. Kickboard.
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Beginner Team
Swim School Plus
• Swimmers receive their first competition training
• Introduction to age group provincial competitions as per regulated by CTA, WCA, Swim SA and World Aquatics.
• This is a very ‘mild’, fun filled introduction where the kids and parents get to experience for the first time the competitive environment of a swimming gala.
• 6 lessons each week
• Duration of lessons: 60 minutes
Equipment required: Green Swim Cap. Kickboard. Fins. Pull-buoy. Paddles.
Junior Team
Fluid Dynamics
• Swimmers in this group chose swimming as their primary sport
• They aspire to excel provincially & nationally
• Daily training sessions and dedication is required
• Up to 10 swimming sessions each week (90 minutes)
• 2 SwimGym classes per week (60 minutes)
Equipment required: Pink Cybersmart Swim Cap, Kickboard, Fins, Pull-buoy, Paddles, Snorkel.
Senior Team
Aquatic Excellence
• Professional swimming classes for competitive athletes
• Aspiring to become internationally recognized swimmers
• This is the highest standard of swimming in South Africa
• 10x 120-min-session per week
• 3x 60-min SwimGym classes per week
Equipment required: Orange swim cap. Kickboard. Fins. Pull buoy. Paddles. Snorkel.
Masters, Triathletes, Lifesavers, Biathleats
Swimming Masters
• Masters swimming is a fast-growing leisure activity.
• Our group is very friendly and welcome newcomers.
• Our members will follow a set of different drills and swims each time typically covering anything from 2.5 km to 3.5 km per one-hour session
• Our club have lanes and so whilst the younger and faster swimmers who are competing nationally and regionally are at one end, the other lanes are for hobbyists who may have taken up swimming quite recently
• 5x 60-min weekly sessions
Equipment required: Yellow Cybersmart Swim Cap. Kickboard. Pull-buoy. Paddles.
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How to become a part of our Cybersmart system?
Swimming Meets Fun
• Our highly trained coaches will do this for you!
• One assessment session is needed
• It`s simply a session when every child comes to the pool, and we will do the assessment
• Estimated time needed for an assessment: 15 minutes
• It can be performed in groups
• Yes! It is that easy!
Advantages of the Cybersmart-system
Swimming Meets Fun
• After the assessment, no more trial lessons ever!
• During each training we continuously monitor the progress of all swimmers
Automatic upgrades:
• When we deem someone fit to move to the next tier, we just simply upgrade.
• Only upgrades, no downgrades!
• Only progress and no disappointment!
•The system is simple, transparent, effective and fun.
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Trinity Hearne
Cybersmart Aquatics Hall of Fame
• South African LC Champion
• 5x South African SC Champion
• 5x Gold medalist at 15th CANA Senior African Championship, Tunis 2022
• Represented South Africa at XXII Commonwealth Games Birmingham 2022
• Represented South Africa at World Aquatics Championships Fukuoka 2023
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Righardt Müller
Cybersmart Aquatics Hall of Fame
• 3x South African LC Champion
• 3x South African SC Champion
• Represented South Africa at FINA World Junior Championship, Budapest 2019
• Represented South Africa at World Aquatics Championships, Fukuoka 2023
Ethan Du Preez
Cybersmart Aquatics Hall of Fame
• Olympic swimmer at the Tokyo 2020 Olympic games
• South African National Age Group Record holder on 200m Butterfly in 2017,2018,2019,2020, 2021
• Five-time silver medalist at SA Nationals LC & SC 2018, 2019, 2021, 2022, 2023
• Represented South Africa at the Youth Olympic Games in Buenos Aires 2018.
• Finalist in FINA World Junior Championship Budapest 2019.
• Ethan' PB of 1.56:16 makes him RSA’s 3rd fastest performer ever in that event.
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Chad Le Clos
Cybersmart Aquatics Hall of Fame
• Chad Le Clos joined Cybersmart Aquatics in May 2020
• ISL 2020 Champion
• Tokyo2020ONE Olympic Games
• FINA World Cup 2021 multiple Gold medals
• ISL 2021
• Double Gold at 16th FINA World Championship (25m), Melbourne 2022, AUS
Head Coach
Chanelle Van Wyk
• RSA Head Coach 2018 Youth Olympic Games, Buenos Aires, ARG
• RSA Head Coach 2019 FINA World Junior Championship, Budapest, HUN
• RSA National Swim and OW Coach at Tokyo 2020 Olympic Games, JAP
• RSA National Swim Coach at XV CANA Senior African Championships - Tunis 2022, TUN
• RSA National Coach at World Aquatics Championships Fukuoka 2023, JAP
• RSA National Coach at FISU World University Games, Chengdu 2023 (CHN)
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Cybersmart Aquatics
Swimming meets Fun
CONTACT:
• https://www.cybersmartaquatics.com
• Phone - 021 – 286 0511
• Email - swim@cybersmartaquatics.com
• Address - 48 Pienaar Road Milnerton, Cape Town, South Africa
• Instagram - @cybersmartaquatics
• Twitter - @CybersmartSwim